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blooming onion on a white plate with onions in the background
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5 from 2 votes

Air Fryer Blooming Onion

This Air Fryer Blooming Onion tastes so flavourful and is healthier than the deep-fried version from Outback Steakhouse.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Appetizer
Cuisine: American
Servings: 6

Ingredients

  • 1 large sweet onion room temperature
  • 1/2 cup all-purpose flour
  • 1 tsp paprika
  • 1 tsp salt divided
  • 1/2 cup buttermilk see tips above for making your own
  • 1 egg
  • 3/4 cup panko breadcrumbs
  • 2 Tbsp olive oil
  • Oil Spray optional

Instructions

  • Cut off the tip of the onion and peel it. Flip it cut side down on a cutting board and start slicing 1/4 inch away from the root. The root should stay attached. Make as many cuts as possible, start with 4 quarter slices and then slice each quarter 3 to 4 times to get similarly sized petals. Set aside.
  • In a shallow bowl, combine flour, paprika, and ½ tsp salt.
  • In another shallow bowl combine buttermilk (or milk and vinegar/lemon juice) and the egg, then add ¼ cup of the flour mixture from the first bowl and whisk until smooth.
  • In a third bowl combine panko breadcrumbs, remaining salt, and olive oil with a fork until the oil is evenly distributed.
  • Dredge the onion in the flour mixture and make sure it is coated evenly between the petals. Sifting the flour over the onion helps. Shake off excess flour.
  • Dip the onion in the buttermilk batter and use a spoon or your fingers to coat it evenly.
  • Place onion in the panko mixture and use your hands or a spoon to get the mixture between the petals.
  • Place onion in the Air Fryer basket, spray it with oil spray and cover the top with aluminum foil. The air should still be able to circulate around the onion.
  • Cook at 375°F for 15-20 minutes then remove the foil and air fry until golden brown and crispy, about 3-7 more minutes. Carefully remove onion and serve with dipping sauce.

Nutrition

Calories: 140kcal | Carbohydrates: 16g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 29mg | Sodium: 460mg | Potassium: 132mg | Fiber: 1g | Sugar: 4g | Vitamin A: 260IU | Vitamin C: 2.6mg | Calcium: 47mg | Iron: 1.1mg