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Three strawberry baked oatmeal cups on a white plate garnished with some dried strawberries.
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5 from 2 votes

Strawberry Baked Oatmeal Cups

These Strawberry Baked Oatmeal Cups are perfect for busy mornings! A healthy grab-and-go breakfast or snack filled with oats, strawberries, and chia seeds.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Breakfast
Servings: 16 mini muffins
Calories: 70kcal


  • 1 1/2 cups old-fashioned oats
  • Pinch of salt
  • 1 tsp baking powder
  • 1 tbsp chia seeds
  • 1/4 cup chopped nuts
  • 1/2 cup freeze dried strawberries
  • 1/2 cup overripe banana mashed
  • 1 tbsp maple syrup
  • 1 large egg
  • 1 tbsp coconut oil melted
  • 3/4 cup milk any kind


  • Preheat oven to 350°F (180°C) and spray a normal or mini muffin tin (preferably a silicone one) with cooking spray. This recipe makes about 10 normal sized or 16 mini muffins.
  • In a large bowl combine oats, salt, baking powder, chia seeds, chopped nuts, and freeze dried strawberries.
  • In a separate bowl whisk together mashed bananas, maple syrup, egg, and melted coconut oil until well combined. Whisk in milk.
  • Pour milk mixture over oat mixture and stir well to combine.
  • Use an ice cream scoop to fill the prepared muffin cups all the way to the top.
  • Bake for about 20-25 minutes or until set and just lightly brown on the edges.
  • Allow the cups to cool for a few minutes for easiest removal. These are tasty warm and at room temperature.


Calories: 70kcal