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Roasted Cauliflower in a bowl
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Roasted Cauliflower

Learn how to make the perfect Roasted Cauliflower in the oven!
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Side Dish
Cuisine: American
Servings: 6
Calories: 97kcal


  • 1 cauliflower head about 2 1/4 pound
  • 3 cloves garlic finely minced
  • 3 Tbsp olive oil
  • 2 Tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 2 Tbsp grated Parmesan cheese


  • Preheat the oven to 400 degrees F (200 degrees C) and lightly oil a large baking sheet or line it with aluminum foil.
  • Wash, trim and cut the cauliflower into small florets and transfer to a large bowl.
  • Add minced garlic, drizzle over lemon juice, and olive oil. Toss to coat.
  • Spread into an even layer on the baking sheet. Sprinkle with salt and pepper.
  • Roast in the preheated oven for about 25-30 minutes, turning the cauliflower once. It should be golden brown and tender, test with a fork for doneness.
  • Sprinkle Parmesan cheese over the cauliflower before serving.


Calories: 97kcal | Carbohydrates: 6g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 248mg | Potassium: 293mg | Fiber: 2g | Sugar: 2g | Vitamin A: 14IU | Vitamin C: 49mg | Calcium: 42mg | Iron: 1mg