Beef and Broccoli Stir Fry
Print Recipe

Beef and Rice

Beef and Broccoli is easy, loaded with flavor, and has the best silky sauce!
Prep Time18 mins
Cook Time12 mins
Total Time30 mins
Course: Main
Cuisine: Chinese
Keyword: Beef and Broccoli
Servings: 4
Calories: 311.84kcal
Author: Julia Foerster

Ingredients

For the Sauce:

  • 1/4 cup Oyster sauce
  • 1/4 cup Hoisin sauce (see above for alternative)
  • 1/2 cup beef broth
  • 1 Tbsp soy sauce
  • 2 tsp brown sugar
  • 2 tsp rice vinegar optional

For the Stir Fry:

  • 2 Tbsp peanut oil divided
  • 3 cups broccoli florets bite-sized
  • 1 pound flank steak thinly sliced
  • 1 clove garlic minced
  • 2 tsp minced fresh ginger
  • 1 1/2 Tbsp cornstarch dissolved in 3 Tbsp of cold water

Instructions

  • Combine all the ingredients for the sauce and season the beef.
  • Heat 1 Tbsp oil in a large enough pan, add broccoli florets and 1/4 cup water to the pan. Cover and let simmer, for 2-3 minutes, until water has evaporated and the broccoli is almost tender and bright green. Remove broccoli from pan and set aside.
  • Add 1 Tbsp oil to the pan and spread out steak pieces in it. Fry for 2 minutes then flip and fry for another minute. Add minced garlic and ginger, cook 30 seconds more.
  • Pour in the sauce and toss to coat, bring to a simmer and cook for 2 minutes.
  • Remove from heat, stir in the cornstarch slurry, put back on heat and bring to a simmer. Add the broccoli back in and stir until sauce has thickened.
  • Serve over rice, sprinkled with sesame seeds.

Nutrition

Calories: 311.84kcal | Carbohydrates: 19.08g | Protein: 27.88g | Fat: 13.63g | Saturated Fat: 3.7g | Cholesterol: 68.56mg | Sodium: 1120.59mg | Potassium: 648.55mg | Fiber: 2.26g | Sugar: 7.89g | Vitamin A: 425.2IU | Vitamin C: 61.12mg | Calcium: 66.03mg | Iron: 2.58mg