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Breakfast burritos cut in half, stacked on a plate
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5 from 1 vote

Breakfast Burritos

Breakfast Burritos filled with eggs, beans, veggies, and sausage make a hearty breakfast.
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Breakfast
Cuisine: Mexican
Servings: 10
Calories: 438kcal


  • 1 Tbsp olive oil or avocado oil
  • 12 breakfast sausages removed from casing
  • 8 large eggs lightly beaten
  • ¼ cup heavy cream
  • 1 tsp salt
  • ½ tsp ground black pepper
  • 1 Tbsp butter
  • ¼ cup chopped onion
  • 2 tomatoes diced
  • 1 bell pepper diced
  • 2 Tbsp fresh cilantro chopped
  • 8 oz refried beans
  • 2 cups shredded cheddar cheese or a mix
  • 10 large flour tortillas


  • In a frying pan, heat oil over medium-high heat. Squeeze breakfast sausage out of the casing and fry until brown, breaking up into small pieces with a spatula while cooking.
  • In a bowl combine eggs and cream. Season with salt and pepper.
  • Heat butter in a large frying pan over medium heat. Saute onions until translucent, then add the bell pepper. Saute for 2 minutes, then add the tomato and saute for one more minute.
  • Pour egg mixture into the pan and scramble until cooked. Remove from heat and stir in cilantro.
  • Assemble the burritos: Smear 1 Tbsp of refried beans on the bottom half of the tortilla leaving a 1-inch rim to the edge. Layer scrambled eggs, 2-3 Tbsp cheese, and sausage on top.
  • Roll burrito up from the bottom then fold the left and right corners in toward the center and continue to roll into a tight burrito. Put seam side down, set aside, and repeat with remaining tortillas. Freeze (see instructions above the recipe card) or cook right away.
  • To eat right away, heat oil in a skillet over medium heat. Place burritos seam side down in the pan and cook until the bottom of the burritos is golden brown, about 2-3 minutes on each side.


Calories: 438kcal | Carbohydrates: 21g | Protein: 21g | Fat: 30g | Saturated Fat: 13g | Cholesterol: 199mg | Sodium: 1062mg | Potassium: 323mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1175IU | Vitamin C: 19mg | Calcium: 232mg | Iron: 3mg