1. If your spinach isn't defrosted, you can put the frozen spinach in a pan and add about 50 ml of water. Cover the pan and let it simmer for about 10 min. Stirring it a few times. When the spinach is cooked and most of the water has evaporated drain the spinach in a colander and let it cool down for a few minutes before adding the spinach to you ricotta mixture (be patient or the egg will scramble).
Calories: 281kcal | Carbohydrates: 21g | Protein: 7g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.003g | Cholesterol: 38mg | Sodium: 163mg | Potassium: 294mg | Fiber: 2g | Sugar: 1g | Vitamin A: 4119IU | Vitamin C: 12mg | Calcium: 93mg | Iron: 2mg